Why choose FitMum from FitFast?

A post-natal plan that empower you to bring your body back into shape, in a relaxed and simple manner.

Having a baby takes its toll on your entire body, so we create a unique meal plan for you, using ground breaking recovery nutrition.

 

Alternatively we are partnered with EatThisMuch where you can make your own plan

Daily tasks are assigned to tighten core muscles, pelvic floor muscles, burn away the baby fat and tone your bum and thighs.

You are probably not getting as much sleep as you are used to anymore - This can have a serious impact on your health. So the wellness part of your FitMum 28 day plan uses sleep technology to improve the quality of the sleep you do get.